Join Ms. Mariah for an interactive session that brings families together through playful poses, mindfulness, and connection. Designed for all ages and abilities. Afterwards, connect with nature by using Audubon’s resources like binoculars, plant guides, scavenger hunts, etc. All resources are located in the Visitor’s Center.
Mariah McClam is a certified children yoga instructor for over 10 years, pursuing her mission of providing tools for emotional regulation and well-being, nurturing children’s confidence, creativity and physical health. Family Yoga is free but donations are encouraged to help support and grow Little Yoga Squad’s community programs. Any contribution is greatly appreciated and will go towards expanding their offerings for families and children. Donations are accepted in person, before or after the session.
Please RSVP for the yoga session by emailing “littleyogasquad@gmail.com”. Spaces are limited, so secure your spot early! Arrive early to fill out the registration and waiver form. Limited yoga mats will be provided, we suggest bringing your own if accessible. Also bring a water bottle, comfortable clothing, and a stuffed animal for meditation.
Learn more about Little Yoga Squad at instagram.com/littleyogasquadphilly