Get moving and grooving with dance & mindfulness instructor, Rasaq Lawal. Limited spots available, so interested participants please RSVP at damien.ruffner@audubon.org. 

Rasaq Lawal has revolutionized the world of dance mindfulness & fitness through his innovative mix of african culture, eclectic music, fitness and fun. Rasaq is a NASM certified group fitness instructor, director, producer and choreographer, who blends a combination of comedy, mindfulness, motivational speaking to create AFROVIBES. This is the perfect event to get the whole family moving and grooving.